Some symptoms of cancer can include losing weight, fatigue, pain, cough, and changes in bowel movements. A few of the most frequent types of cancer diagnosed are breast and lung cancer. Both cancers are known to spread to other areas of the body. This is called metastatic cancer. Traditional cancer treatments can include radiation and chemotherapy. Surgery might be used in a three-step combination to remove signs of cancer from the body.
Treatment could include medications that were developed and tested in clinical-use trials. The treatments are made available to patients after being used successfully during the trials. Eating antioxidant-rich foods can help people avoid developing cancer. Cancer fighting foods have been around for many centuries. People must learn to eat the proper foods to keep cancer and inflammation out of their bodies:
1. Garlic
Peel and dice the cloves to use in meals prepared at home. Some people may find the smell repulsive. Nutritionists believe Garlic taken daily with food can stop cancer from developing. Red onions are believed to stop cancer. Both vegetables are part of the Allium family.
2. Broccoli
This vegetable contains glucosinolates, which react inside the digestive system. Cabbage and cauliflower are other cruciferous vegetables to eat often. All three vegetables can help protect against the development of cancer.
3. Tomatoes
Eat them raw or cooked with other foods. A powerful antioxidant called lycopene gives these tasty vegetables their red color. Nutritionists believe they boost the immune system to stop cancer. Tomatoes could be one of the best vegetables to eat that interferes with abnormal cell growth. Watermelon and red bell peppers are other sources with lycopene.
4. Strawberries
Both raspberries and strawberries make great snacks at any time of the day. Ellagic acid is a phytochemical that has cancer-fighting properties that slow tumor growth. They might stop cancer from developing inside the body. Other flavonoid-rich berries with antioxidants include blueberries and blackberries.
5. Carrots
Beta-carotene is an antioxidant in this vegetable believed to stop cancer from growing inside the body. Steam or boil carrots whole to help keep the nutrients inside. Carrots contain falcarinol believed to reduce inflammation and cancer growth.
6. Spinach
Spinach is believed to remove free radicals from the human body. The vegetable contains lutein and zeaxanthin. Free radicals can damage cells leading to the development of cancer. Collard greens and kale are other green leafy vegetables to consume in a diet to have a change of variety.
7. Juicing
Learning how to make vegetable and fruit drinks with a blender could be a great benefit in keeping the body free of cancer. Juicing gives nutrients and antioxidants a quick way to absorb into cells to work their magic.
8. Healthy eating habits to fight cancer
Learn to control what is consumed each day by making healthy choices. Eat foods rich in vitamins and minerals. Choose snacks like apples, oranges, and berries to avoid the urge to eat products with chemical additives. Try homemade recipes where the vegetables are only steamed until tender. This helps provide more nutrition to those eating them. Cut out all processed meats. Avoid eating red meat altogether. Fish and chicken provide good sources of protein to receive daily recommendations. Eat whole-grain bread. Learning to eat healthy with cancer-preventing foods will require a commitment to avoid health problems later in life.
